Aditya Agarwala of Invest4edu believes that the market is ready for an upward movement. He recommends going long on Tata Consumer and Apollo Hospital, as they have both broken out from consolidation phases. Agarwala also suggests going long on the Bank Nifty, which he believes can test levels of 44,800 to 45,000 on the upside. Additionally, he highlights the potential of MCX and CDSL as stocks to watch.