If you are looking for long term view then you have to look at fundamentals and time cycles,id you are looking for momentum and swing then learn Gann and timecycles
volatility k wajah se stocks k options me kaafi major movements aate he % wise apko actual profit and loss expiry k nazdeek stable hote hue dikhega
Notice if the price is rising and the volumes are rising too with no major movements then this can be termed as an accumulation phase